CALENDAR
Classes are given in 6-8 week sessions (except summer session). Check the quarterly calendar for seasonal schedule. You may drop in to classes where noted. Registered classes are priced differently than drop-ins. Please download and bring a waiver and health form to your first class. Once you have registered for a class, you will receive an e-mail detailing proper attire and footwear. All equipment provided unless otherwise noted in the e-mail.
One-on-one training and small group private classes are available upon request. Sessions will be focused on goals of the registered participants. Body awareness, technique and progression will be stressed. You work, I motivate! April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. April 30, 2012
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A non-impact cardiovascular workout using stationary bikes. April 30, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 1, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 2, 2012
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A non-impact cardiovascular workout using stationary bikes. May 2, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 21, 2012 – June 25, 2012
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A non-impact cardiovascular workout using stationary bikes. May 21, 2012 – June 25, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 21, 2012 – June 25, 2012
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A non-impact cardiovascular workout using stationary bikes. May 21, 2012 – June 25, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 22, 2012 – June 26, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 21, 2012 – June 25, 2012
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A non-impact cardiovascular workout using stationary bikes. May 21, 2012 – June 25, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 22, 2012 – June 26, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 23, 2012 – June 27, 2012
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A non-impact cardiovascular workout using stationary bikes. May 23, 2012 – June 27, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 21, 2012 – June 25, 2012
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A non-impact cardiovascular workout using stationary bikes. May 21, 2012 – June 25, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 22, 2012 – June 26, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 23, 2012 – June 27, 2012
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A non-impact cardiovascular workout using stationary bikes. May 23, 2012 – June 27, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 21, 2012 – June 25, 2012
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A non-impact cardiovascular workout using stationary bikes. May 21, 2012 – June 25, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 22, 2012 – June 26, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 23, 2012 – June 27, 2012
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A non-impact cardiovascular workout using stationary bikes. May 23, 2012 – June 27, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 21, 2012 – June 25, 2012
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A non-impact cardiovascular workout using stationary bikes. May 21, 2012 – June 25, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 22, 2012 – June 26, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 23, 2012 – June 27, 2012
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A non-impact cardiovascular workout using stationary bikes. May 23, 2012 – June 27, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 21, 2012 – June 25, 2012
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A non-impact cardiovascular workout using stationary bikes. May 21, 2012 – June 25, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 22, 2012 – June 26, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 23, 2012 – June 27, 2012
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A non-impact cardiovascular workout using stationary bikes. May 23, 2012 – June 27, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 21, 2012 – June 25, 2012
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A non-impact cardiovascular workout using stationary bikes. May 21, 2012 – June 25, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 22, 2012 – June 26, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 23, 2012 – June 27, 2012
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A non-impact cardiovascular workout using stationary bikes. May 23, 2012 – June 27, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 28, 2012 – July 2, 2012
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A non-impact cardiovascular workout using stationary bikes. May 28, 2012 – July 2, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 21, 2012 – June 25, 2012
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A non-impact cardiovascular workout using stationary bikes. May 21, 2012 – June 25, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 22, 2012 – June 26, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 23, 2012 – June 27, 2012
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A non-impact cardiovascular workout using stationary bikes. May 23, 2012 – June 27, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 28, 2012 – July 2, 2012
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A non-impact cardiovascular workout using stationary bikes. May 28, 2012 – July 2, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 29, 2012 – July 3, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 21, 2012 – June 25, 2012
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A non-impact cardiovascular workout using stationary bikes. May 21, 2012 – June 25, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 22, 2012 – June 26, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 23, 2012 – June 27, 2012
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A non-impact cardiovascular workout using stationary bikes. May 23, 2012 – June 27, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 28, 2012 – July 2, 2012
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A non-impact cardiovascular workout using stationary bikes. May 28, 2012 – July 2, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 29, 2012 – July 3, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 30, 2012 – July 4, 2012
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A non-impact cardiovascular workout using stationary bikes. May 30, 2012 – July 4, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 21, 2012 – June 25, 2012
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A non-impact cardiovascular workout using stationary bikes. May 21, 2012 – June 25, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 22, 2012 – June 26, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 23, 2012 – June 27, 2012
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A non-impact cardiovascular workout using stationary bikes. May 23, 2012 – June 27, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 28, 2012 – July 2, 2012
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A non-impact cardiovascular workout using stationary bikes. May 28, 2012 – July 2, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 29, 2012 – July 3, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 30, 2012 – July 4, 2012
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A non-impact cardiovascular workout using stationary bikes. May 30, 2012 – July 4, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 21, 2012 – June 25, 2012
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A non-impact cardiovascular workout using stationary bikes. May 21, 2012 – June 25, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 22, 2012 – June 26, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 23, 2012 – June 27, 2012
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A non-impact cardiovascular workout using stationary bikes. May 23, 2012 – June 27, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 28, 2012 – July 2, 2012
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A non-impact cardiovascular workout using stationary bikes. May 28, 2012 – July 2, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 29, 2012 – July 3, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 30, 2012 – July 4, 2012
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A non-impact cardiovascular workout using stationary bikes. May 30, 2012 – July 4, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. June 1, 2012 – July 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. June 1, 2012 – July 20, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com April 26, 2012 – June 7, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 3, 2012 – June 14, 2012
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Aqua Fitness – Pool workouts are a great way to increase strength, endurance and overall health. Workout wet for a challenging routine that is easy on the joints and refreshing for the body. May 4, 2012 – June 22, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 11, 2012 – June 29, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 14, 2012 – June 18, 2012
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A non-impact cardiovascular workout using stationary bikes. May 14, 2012 – June 18, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 15, 2012 – June 19, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 16, 2012 – June 20, 2012
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A non-impact cardiovascular workout using stationary bikes. May 16, 2012 – June 20, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 18, 2012 – July 6, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 21, 2012 – June 25, 2012
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A non-impact cardiovascular workout using stationary bikes. May 21, 2012 – June 25, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 22, 2012 – June 26, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 23, 2012 – June 27, 2012
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A non-impact cardiovascular workout using stationary bikes. May 23, 2012 – June 27, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 25, 2012 – July 13, 2012
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Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com May 28, 2012 – July 2, 2012
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A non-impact cardiovascular workout using stationary bikes. May 28, 2012 – July 2, 2012
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Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. May 29, 2012 – July 3, 2012
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Suspension training that is a modern system of body weight exercise using TRX. The TRX class provides an ideal mix of support and mobility to train strength endurance, balance, coordination, flexibility, power and core stability all at once. Group classes and individual training available. May 30, 2012 – July 4, 2012
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A non-impact cardiovascular workout using stationary bikes. May 30, 2012 – July 4, 2012
–
Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. June 1, 2012 – July 20, 2012
–
Passion to Move – Total body conditioning class that incorporates posture, strength, flexibility, and balance with a cardiovascular warn up. Uses balls, bands, bars, kettle bells, weights and other fitness tools. Variety and creativity mark this class as well as careful attention to alignment, posture and technique for awareness and safety. Drop-ins welcome. June 1, 2012 – July 20, 2012
–
Yoga – Energizing and relaxing all in one! This yoga class takes you through challenging standing sequences, balancing poses, and then down to the mat for flexibility work and relaxation. Similar sequences are used weekly so students become familiar with the poses. This is an open level class and no previous yoga experience is necessary. Contact Instructor with further questions: Lauren Star 617-699-7141 or laurenstar@gmail.com
SunSunday
MonMonday
TueTuesday
WedWednesday
ThuThursday
FriFriday
SatSaturday
April 29, 2012
9:15 am: Aqua Fitness/Thursdays
9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.htmlApril 30, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To MoveMay 1, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:00 am: TRX9:00 am: TRXMay 2, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To MoveMay 3, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.htmlMay 4, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren
10:30 am: Yoga with LaurenMay 5, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with LaurenMay 6, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with LaurenMay 7, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with LaurenMay 8, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with LaurenMay 9, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with LaurenMay 10, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with LaurenMay 11, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with LaurenMay 12, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with LaurenMay 13, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with LaurenMay 14, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To MoveMay 15, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRXMay 16, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To MoveMay 17, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To MoveMay 18, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with LaurenMay 19, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with LaurenMay 20, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with LaurenMay 21, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To MoveMay 22, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRXMay 23, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To MoveMay 24, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To MoveMay 25, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with LaurenMay 26, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with LaurenMay 27, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with LaurenMay 28, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To MoveMay 29, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRXMay 30, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To MoveMay 31, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To MoveJune 1, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with LaurenJune 2, 2012
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
9:15 am: Aqua Fitness/Thursdays9:15 am: Aqua Fitness/Thursdays
Register here for class http://waylandcommunitypool.org/home.html
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
8:00 am: TRX8:00 am: TRX
8:30 am: Spin Cycling8:30 am: Spin Cycling
9:00 am: Passion To Move9:00 am: Passion To Move
9:00 am: Passion To Move9:00 am: Passion To Move
10:30 am: Yoga with Lauren10:30 am: Yoga with Lauren
N/A: No Class